When foreign particles enter a healthy airway, the mucociliary escalator (movement of mucus up and out of the respiratory tract) and cough work in consort to help clear and protect the lower airways. When a person aspirates during eating, and food or liquid passes...
I have been wondering what it is about exercising that so many people resist. From time to time I have patients look me squarely in the eye and admit that it’s unlikely they will perform any recommended exercise once they leave my office. Now, while I appreciate...
