Definition of Practice: to perform or work at repeatedly so as to become proficient practice the act; to do repeated exercises for proficiency (source: Merriam Webster) We have all experienced times in our life when we practiced performing or perfecting a skill. We...
“I’m too busy, “I’m too tired,” “I have too much company,” “I have too many doctor’s appointments.” These are just a few of the “too’s” I hear from my PD patients when I ask: “did you...
Every Thursday afternoon for the last 3 years, I have gotten together with a group of men and women with Parkinson’s disease to host a weekly speech class, The LOUD Crowd® We have become our own Toastmasters group, incorporating the concept of “speaking with intent,”...
Over the last few years of owning a busy private practice, I have found it harder to find the time and energy to make it to the gym, so this year I purchased a Total Gym. I’m hoping that having a piece of equipment that provides a comprehensive work-out without...
