Respiratory Muscle Training: building your patient’s gym

Skeletal muscles are reactors and adapters to stimuli that challenge them. That challenge can come in the form of free weight resistance, band resistance or learning a complex movement like throwing or running. The difference lies in what adaptations or responses...

Can Breathing Too Much Makes You Sick?

Would you be surprised to know that you can breathe too much, causing physical symptoms? Breathing is generally taken for granted, going on without our supervision. We breathe more during exertion such as exercise, and we have a strong reflex to prevent suffocation....
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