Research has unveiled some important associations between bad posture and health issues. Age related degenerative changes in the spine can contribute to a stooped posture, and a tendency to bend or flex forward is also the most common change in posture seen with...
There is general agreement in the voice literature that good, functional posture is fundamental for quality of the human voice, and most people would probably acknowledge that a good voice requires good posture. In fact, when I ask a group of individuals with...