High Resistance Respiratory Muscle Training Lowers Blood Pressure

A study conducted by researchers at the University of Colorado, Boulder, and reported in the Journal of the American Heart Association found that time‐efficient Inspiratory Muscle Strength Training (IMST) lowered blood pressure and oxidative stress in midlife/older...

Join the Resistance Movement and Strengthen Your Breathing Muscles

“I use the Breather to train and strengthen my diaphragm” Roger (Breather®FIT with Manometer) Roger is retired from broadcasting, and he doesn’t want Parkinson’s to rob him of his voice. Resistance Training for the Breathing Muscles Skeletal muscles are reactors and...