Are You Running Out of Breath When You Talk?

Older patients I see for voice treatment as well as patients with motor speech problems associated with Parkinson’s disease (PD) often report that they are “running out of breath” when they speak. Are they truly running out of breath or are they not...

Boost Your COREage with Respiratory Muscle Training

Recently I watched the movie Soul Surfer, about a young surfer who lost her arm in a shark attack. Surfers, snowboarders, and professional skateboarders are examples of athletes with incredible core strength. Core muscles improve your balance and stability, and in...

Become a Core Supporter and Fortify Your Inner Strength

According to Mayo Clinic.org core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. This leads to better balance and stability, whether on the playing field or in daily activities. In fact, most sports and other physical...