Join the Resistance Movement and Strengthen Your Breathing Muscles

“I use the Breather to train and strengthen my diaphragm” Roger (Breather®FIT with Manometer) Roger is retired from broadcasting, and he doesn’t want Parkinson’s to rob him of his voice. Resistance Training for the Breathing Muscles Skeletal muscles are reactors and...

Anger, Pessimism, and Pulmonary Health

In a study published in Thorax in 2006, researchers set out to test the hypothesis that hostility contributes to faster rates of decline in lung function among older adults.[i] Hostility and anger are considered risk factors for, or to co-occur with, many health...

Diaphragmatic Strengthening for Breathing and Posture

Research has unveiled some important associations between bad posture and health issues. Age related degenerative changes in the spine can contribute to a stooped posture, and a tendency to bend or flex forward is also the most common change in posture seen with...
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