Recently I watched the movie Soul Surfer, about a young surfer who lost her arm in a shark attack. Surfers, snowboarders, and professional skateboarders are examples of athletes with incredible core strength. Core muscles improve your balance and stability, and in...
A study conducted by researchers at the University of Colorado, Boulder, and reported in the Journal of the American Heart Association found that time‐efficient Inspiratory Muscle Strength Training (IMST) lowered blood pressure and oxidative stress in midlife/older...
Mayo Clinic is launching a study in conjunction with PN Medical to investigate the benefits of respiratory muscle training (RMT) using The Breather/Breather Fit and nasal breathing to accelerate recovery from COVID-19: improving COVID-related symptoms, respiratory...
According to Mayo Clinic.org core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. This leads to better balance and stability, whether on the playing field or in daily activities. In fact, most sports and other physical...
Respiratory muscle training (RMT) may not have been a part of your daily exercise in the past, but if you are someone with a diagnosis of Parkinson’s or related diagnosis, devoting a few minutes a day to RMT use may yield benefits for speech and swallowing....
“I use the Breather to train and strengthen my diaphragm” Roger (Breather®FIT with Manometer) Roger is retired from broadcasting, and he doesn’t want Parkinson’s to rob him of his voice. Resistance Training for the Breathing Muscles Skeletal muscles are reactors and...
