RMT kit is back in stock: targeted training and feedback

The Respiratory Muscle Strength Trainer Accessory Kit (RMT kit) is now back in stock and can be used with the Breather inspiratory-expiratory respiratory muscle trainer for feedback and more targeted training. The RMT Accessories Kit combines the components you need...

Boost Your COREage with Respiratory Muscle Training

Recently I watched the movie Soul Surfer, about a young surfer who lost her arm in a shark attack. Surfers, snowboarders, and professional skateboarders are examples of athletes with incredible core strength. Core muscles improve your balance and stability, and in...

High Resistance Respiratory Muscle Training Lowers Blood Pressure

A study conducted by researchers at the University of Colorado, Boulder, and reported in the Journal of the American Heart Association found that time‐efficient Inspiratory Muscle Strength Training (IMST) lowered blood pressure and oxidative stress in midlife/older...

Become a Core Supporter and Fortify Your Inner Strength

According to Mayo Clinic.org core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. This leads to better balance and stability, whether on the playing field or in daily activities. In fact, most sports and other physical...