High Resistance Respiratory Muscle Training Lowers Blood Pressure

A study conducted by researchers at the University of Colorado, Boulder, and reported in the Journal of the American Heart Association found that time‐efficient Inspiratory Muscle Strength Training (IMST) lowered blood pressure and oxidative stress in midlife/older...

The #PanDUMBic Era and Evidence-Based Medicine

Dumb is the Old English word that means “mute, speechless,” and itself came from an even older word dheubh meaning “confusion, stupefaction, dizziness.” Dumb might be an apt word to refer to the decisions some individuals have made since the...