According to Mayo Clinic.org core exercises train the muscles in your pelvis, lower back, hips and abdomen to work in harmony. This leads to better balance and stability, whether on the playing field or in daily activities. In fact, most sports and other physical...
Dysphagia (a disruption to swallowing function) in adults can be a symptom associated with stroke, head and neck cancer treatment, or a chronic neurodegenerative disease such as ALS or Parkinson’s. But even in the general population, current evidence suggests that 15%...
